Anyway, I thought it would be fun to examine what has happened in the last 6 months.
These do not count warm ups!
First the repetitions, # of:
KB Swings - 791
Box jumps - 1,014
Push-ups - 1,025
Wall Balls - 1,140
Sit-ups - 2,218
Pull-ups - 2,335
Squats - 2,601
Total: 11,124
Then the lifts, total weight of:
Thrusters - 24,775
Back/Front Squats - 58,935
Clean and Presses - 55,420
Deadlifts - 76,180
Total: 215,310 lbs (or 107.5 tons)
Running, total miles:
34 miles
Other Statistics
Number of Sessions:
103
Number I Missed for Travel and Weather:
4
Number I Missed for Laziness:
0
Sessions Attended:
99
LBs I've Lost:
42
Blisters:
28
# of Advil Taken:
However many is in 2 of the really large bottles.
Bottles of Water I forgot to pay Trevor for:
13
Rolls of Tape Used:
4
Times I Puked:
1
Times I Wanted to Puke:
uh... 98
Times I said "that was an easy workout":
ONCE...
Wow is all I can say!! Impressed with your dedication. Keep up the good work. I expect these numbers to more than double at your year anniversary:)
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