I have been selected to think up a few names for upcoming WODs. In the Crossfit mantra that is bigger, better, faster, stronger; I assume the WODs need to be tougher than ever. Here are my submissions.*
11. The"Defibrillator"
10. Filthy 50 Gone Bad
9. Lunge 5k
8. "The Jester" - you repeat the WOD.... back to back.... in 101 degree heat. You must repeat until you improve your previous score.
7. Karen and Randy "sittin in a tree"... look it up, think about it, cry.
6. Tabata Fran
5. The "WTF is Trevor thinking?"
4. "The Relo" - everyone grabs a bumper plate, barbell, and wallball. Then run to the new location. **
3. Medusa (you don't want to know)
2. "Payback" - 10 burpees for every time you took water without paying, dropped a bar too hard, or said the "F - word". Cut off is 2 hours.
and the #1 is:
Adam "the Murph" Brown
Bryon ***
* This is a joke. No one wants me naming WODs.
** disclaimer, CF540 is not moving. It's a joke people.
*** MOST of my blogs are full of sarcasm, except when they aren't. Got it?
11/8/2016
8 years ago
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